Been a while since I've last posted. Been working a lot and been on the road more than usual. I've been in Denver, London and soon to be in Austin, Texas.
When I'm on the road it's hard to eat right and to do my walking. When I am home I have been walking for an hour on the treadmill or outside since the weather is starting to get warmer.
My weight has been hovering in the 188 to190 range. I want to be at 185 when softball season starts which is 3 weeks away for my first game.
Have religiously had my smoothees in the morning when I'm not on the road. When working out of town, I have meal bars in the morning and sometimes for lunch too.
Without exercise I would be back over 200 pounds.
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