Thursday, January 3, 2013

My Shaklee 180 Turnaround - January 3, 2013

184.6

Didn't do anything to my ankle, my gout flared up. Ibuprofen just about eliminates the pain, but I will also double up on my Shaklee OmegaGuard and Alfalfa Complex. Didn't walk because I still feel a little discomfort.

Had a chocolate smoothee  for breakfast, a peanut butter crunch snack bar for morning break, a peanut butter chocolate chip meal-in-a-bar for lunch, 2 mini oranges for afternoon break and burrito's for dinner.

We'll see if lack of exercise causes anymore weight gain.

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