183.8
Walked for an hour for the third straight day. Burned 660 calories.
Had a chocolate smoothee for breakfast, a peanut butter crunch snack bar for morning break. Ihad 4 pieces of Aurelio's pizza for lunch and an apple for afternoon break. For dinner we had pot roast with carrots, mashed potato's and dinner rolls.
Hopefully I can keep the downward trend in my weight.
No comments:
Post a Comment