178.2
This morning when I woke up 178.4. Worked out in the afternoon before going to Aurelio's for the grandsons birthday. That's when I weighed 178.2, after the workout and a shower. After we got home from dinner I weighed 181.8. Expected a setback but I think I can recover from this.
Had a cafe latte shake for breakfast, a chocolate shake for lunch.All I had all day leading up to dinner.
For my workout I walked on the treadmill for 64 minutes and burned 704 calories.
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