Sunday, November 11, 2012

My Shaklee Cinch Diet - November 10th

186.0

Good day. Good recovery from my pizza gorged Friday.

Got home from work and walked on the treadmill for 45 minutes and burned 515 calories.

Had a cafe latte Cinch shake in the morning, a blueberry almond crisp meal bar for lunch and a sloppy joe for dinner. Then went out to friends place for snacks and wine.

Weigh in this week at work for the "Biggest Loser" contest. Four more weeks left to compete for most percent of weight lost.

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