Thursday, November 15, 2012

My Shaklee Cinch Diet - November 15th

185.2

Too many potato wedges for dinner.

Quit doing any walking at work during lunch. Won't be able to do it next week anyway because I'll be working 12 hour days in the field. May work to my advantage anyway for weight loss.

Walked on the treadmill for 47 minutes and burned 505 calories.

Had a Cinch chocolate shake for breakfast and a vanilla shake for lunch. Had a lemon snack bar for morning break and two mini oranges for afternoon break.

Gonna try to lose a couple pounds this weekend with Thanksgiving coming up next week.

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