188.0
so far so good. Three pounds to go to my cinch goal, ten pounds to my biggest loser goal and 5 weeks to do it.
Started my day with the usual Cinch shake, lemon snack bar for break, blueberry almond crisp meal-in-a-bar for lunch, and sloppy joe for dinner. Blueberry almond bar was very good and filled me up.
Walked on the treadmill for 45 minutes and burned 525 calories after dinner.
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