Friday, November 30, 2012

My Shaklee Cinch Diet - November 30th

184.0

Went to dinner after work with the wife and 2of my daughters at my favorite restaurant  Aurelio's Pizza. Went at 7:00so it was a late dinner. No workout tonight so no chance to work it off. Did work pretty hard at work so it could be worse. Gonna have to work hard for the next week and a half to show a decent loss in the "Biggest Loser" contest.

Had a Cinch cafe latte shake for breakfast, a chocolate snack bar for morning break, a blueberry almond crunch meal bar for lunch, a lemon cranberry snack bar for afternoon break and an apple at 4:30 break and then pizza for dinner.

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