Thursday, November 29, 2012

My Shaklee Cinch Diet - Novevember 29th

181.8

Results of yesterdays weigh in were posted this afternoon.  I still lead with a 9.94% weight loss. Second place was at 7.75% and third was at 4.90%. Last weigh in is December 12th.

Had a shake for breakfast, a snack bar for AM break, 8 pieces of pizza for lunch an apple for PM break, and a shake for dinner. That pizza may have still been sticking with me even after my workout.

Skipped walking the stairs at lunch in favor of pizza. Walked on the treadmill after my shake dinner for 52 minutes and burned 600 calories.

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