181.8
Gained a little, must not have worked as hard last night.
Started my day at 8:00, Had a vanilla shake with cinnamon and pumpkin spice (tis' the season). Walked on the treadmill for 42 minutes and burned 500 calories.
Yesterdays eats:
Breakfast - Chocolate shake
11:00 - lemon snack bar
2:30 - 6 inch Spicy Italian for Subway
4:30 - raw carrots
6:30 - Peanut butter chocolate chip meal bar
9:30 - an apple
Have to work till 10:00 tonight and work 6am till 2pm Thanksgiving. Rough schedule.
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