185.2
Same as yesterday, was hoping to drop below 185. Have not had anything since dinner and won't eat anything before bed. I am sure I'll lose a few ounces by the time I weigh in tomorrow.
Walked the stairs at work during lunch and burned 650 calories on the treadmill in an hour. That's one reason I thought I would weigh less.
Had a Cinch shake for breakfast and for lunch. Also had a chocolate snack bar for morning break. Had beef and broccoli for dinner. I had 2 helpings so that may have kept me from weighing under 185.
No comments:
Post a Comment