Tuesday, November 20, 2012

My Shaklee Cinch Diet - November 20th

181.2

Got up at 8:00 and had a Cinch cafe latte/chocolate shake, then walked on the treadmill for 42 minutes and burned 500 calories. So far so good going into the holiday.

Yesterdays eating schedule:

Breakfast - Chocolate shake
8:00 - chocolate snack bar
9:45 - 2 mini oranges
2:30 - Peanut butter chocolate chip meal bar
4:30 - raw carrots
6:30 dinner - Blueberry almond crunch meal bar
9:30 - an apple

Had a glass of wine and some dry roasted peanuts when I got home at 12:30 and went to bed at 1:00 am.

Two more days of this grueling schedule.

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