185.2
Can't remember when I weighed anything close to this weight.
Back in the shop tomorrow. Will probably walk the stairs at lunch time. Then the treadmill after dinner. Should be able to drop below 185 for Wednesdays weigh in.
Had a Cinch vanilla shake for breakfast, a lemon cranberry snack bar for break and a peanut butter chocolate chip meal-in-a-bar for lunch. Had a sloppy joe and cottage cheese for dinner.
Did 42 minutes on the treadmill and burned 500 calories.
Four weeks to lose 7 pounds for the "Biggest Loser" contest.
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